Best whey protein with water is a protein that comes from the liquid that is left over after making cheese. It is often dried in order to form best whey protein with water powder that can be conveniently packaged and used. It contains various amino acids that your body uses as the building blocks to make protein out of.
Best whey protein with water Powder Forms
Whey is often converted to more concentrated forms such as:
- best whey protein with water concentrate
- best whey protein with water isolate, or
- hydrolized whey
Some people think that best whey protein with water isolate is better because it has had much of the fat removed, but did you know your body actually needs some fat in order to process and use the protein? The hydrolized whey has been broken into smaller pieces, supposedly for better digestion and absorption, but we think the less processed, the better, and hence recommend that you use the best whey protein with water concentrate form instead.
Best whey protein with water Powder Allergies
Some people seem to react to something in the best whey protein with water powder and get gas, bloating, fatigue or irritability after consumption. But before determining that it is the whey itself (many more people are actually allergic to the casein protein that is found in milk than to the best whey protein with water), you might want to try a higher quality or more pure source of whey. Many best whey protein with water powders are denatured and contain all sorts of artificial colors and flavors that may be causing these symptoms.
Protein and/or Glutathione Deficiencies
It can sometimes be hard to know if you are deficient in protein, as you may be eating enough protein, but your body might not be able to assimilate the amino acids properly. In addition, deficiency symptoms can take months or even years to develop, so it is hard to detect. Just remember that as you add back in nutrients that you may be deficient in, it may take time for you to feel better. This is because sometimes the extra nutrients you are consuming go to fix things that are not noticeable. Also, it can take time to improve the degeneration that has aleady occurred.
If you are taking best whey protein with water powder to correct a particular problem, you may want to consider higher dosages at first, and then follow that with decreased amounts for alonger period of time.
As for the Glutathione, studies have shown that many people are low in glutathione these days. This is probably due to the way we are bombarded with chemicals today that our bodies have to detoxify. Every time your body uses up a molecule of glutathione to detoxify, that glutathione will need to be replaced. So if you can add things to your diet that will help your body to make more glutathione, like best whey protein with water powder that will help your body to detoxify better.
If you add best whey protein with water to your diet, and you don’t see any results, you need to ask yourself:
- Are you taking a potent, high quality, whey that meets the requirements?
- Is your body able to absorb and utilize these supplements?
- Are you taking high enough levels to get your body to overcome the long-term short-fall?
Sometimes patience is the key.
Toxic Ingredients in Best whey protein with water Powder
If you decide to take best whey protein with water in the form of a supplement powder, it is essential that you find one that contains high quality whey and no toxins. Did you know that a study by the University of California and the American Nutraceutical Association showed that most nutritional supplements contain toxins? In fact, they found that 97.5% (that’s 1 out of 40!) either had toxic ingredients or had incorrect labels! (Journal of the American Nutraceutical Association). That means that most of the supplements out there are toxic, and if you are taking any type of nutritional supplement, you want to be boosting your health, not consuming toxins!
It’s better to spend a little more money for a quality product, even if that means you need to take less of it. For more on how to properly choose an excellent best whey protein with water powder, go to our Toxins in Whey page.